Hola Mi Gente 
Hope you are all fine & cool on this HOT Wednesday! We are on a roll here, hot & sweaty for sure! Remember to listen to your body friends! Very important to stay hydrated and not over exert yourself. Keep young children and elders in-doors. I don’t know about you, but my allergies are out of control! I heard the air quality stinks so that is a factor we must take into consideration. Bottom line be smart & careful. I have the privilege of working with an organization that is very close to my heart for obvious reasons, The American Heart Association. For those new to my blog, not only did I lose my dad to a massive heart attack a little over 6 yrs ago, but I had the misfortune of never knowing my grandfathers due to heart disease as well. So when I was asked to volunteer and be a part of this organization that has been around for over 100, I, without giving it a seconds thought, jumped right in. This Fall the AHA will be holding its FIRST EVER Latino Summit! I am so proud to be a part of it! The plan of the summit is to present problems & goals, and ask leaders to partner and help reach those goals. It is up to us leaders in our field, to help create change and increase the resources that will produce real results. Latinos are greatly impacted by heart disease and major health issues. It is up to everyone to come together and make a positive change. Everyone from manufactures to bodegas to restaurants to media to educators. You in the home-front need to also be vigilant. What we eat and what we are putting on the table is so important. We are casting votes and expressing interest every time we make a purchase. Please make it the right one. All Americans are effected by the terrible eating habits we have in our great nation. Its up to us to make a difference. Please join in
In keeping with “Heart Healthy” I am posting a link to the story I wrote for Popular Hispanics Magazine on the “Heartbeat on Broadway” . I think I mentioned it, but just in case Back in June I had my moment on Broadway center stage on The Richard Rodgers Theatre, home of the Tony Award winning musical In the Heights. Along with cast members of West Side Story & In the Heights, I learned hands only CPR. As an already certified in CPR Latina I must say it was very cool to learn this different technique on stage with these great talents! Hope you enjoy the read http://www.popularhispanics.com/index.php
Until Tomorrow….Have a Great Active & Healthy Day!
Besos y Abrazos….xoxo “….Barbara por Atras, Barbara por Alante, y Siempre Barbara por Adentro!”
